Recognizing and Coping with Burnout
How do you cope with stress/burnout and being patient with yourself with what you can tackle? I'm a 3rd year Pharmacy Student and I feel...
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Jul 21, 2022
Burnout from Pharmacy School
Question: I'm not really sure if I'm experiencing burnout or if I've just got a really pessimistic mindset, but I've been feeling like...
Jun 19, 2021
Dealing with SI and School
[Content Warning: Please be advised that this post contains the discussion of SI] Question: Do you have advice for lack of...
Apr 19, 2021
How do I deal with exam season anxiety? I'm spending more time being anxious and worried ...
Question: How do I deal with exam season anxiety? I feel like I'm spending more time being anxious and worried of failing than spending...
Apr 15, 2021
As exam season approaches, I am terrified of gaining weight....
Question: As exam season approaches, I am terrified of gaining weight. I have struggled with body dysmorphia in the past and I'm scared...
Jan 25, 2021
What helps you stay motivated in pharmacy school?...
Question: What helps you stay motivated in pharmacy school? I'm one week in, and I feel that my mental health issues are taking over....
Mar 17, 2020
Are there any eating disorder/disordered eating resources at Main Campus ...
Question: Are there any eating disorder/disordered eating resources at Main Campus, or better yet, at the pharmacy school? Response 1:...
Feb 6, 2020
Hi! I was thinking about signing up for a counselor session, but am unsure...
Question: Hi! I was thinking about signing up for a counselor session, but am unsure. Can you provide some feedback if you personally...
Mar 9, 2019
I am in first year right now. A lot of people I know score high without studying as much...
Question: I am in first year right now. A lot of people I know score high without studying as much. It takes me more effort and I still...
May 21, 2018
Recently, I lost a close friendship with someone in my class...
Question: Recently, I lost a close friendship with someone in my class. I had made a decision that I thought would be best, but it ended...
Apr 12, 2018
I did well on the past midterms, and most of the assignments. But, this term has been WAY tougher...
Question: I did well on the past midterms, and most of the assignments. But, this term has been WAY tougher than I expected. It's hard to...
Mar 23, 2018
What resources does UW PHARMACY have for students seeking cognitive behavioural therapy?
Question: What resources does UW PHARMACY have for students seeking cognitive behavioural therapy? It’s pretty expensive and hard to do...
Mar 23, 2018
I failed my anatomy midterm and am having a hard time forgiving myself and moving on...
Question: I failed my anatomy midterm and am having a hard time forgiving myself and moving on. I get upset with myself and it's stopping...
Mar 23, 2018
Help! Coop makes me super stressed and anxious/depressed. Any advice to give me to get through...
Question: Help! Coop makes me super stressed and anxious/depressed. Any advice to give me to get through this and how did your first coop...
Mar 23, 2018
I feel like I don't belong in this school. It seems like no matter how hard I study...
Question: I feel like I don't belong in this school. It seems like no matter how hard I study, I always get a bad mark. It's...
Mar 23, 2018
sometimes I feel like the stupidest person in my class. I've always wanted to do pharmacy...
Question: Sometimes I feel like the stupidest person in my class. I've always wanted to do pharmacy and I really am enjoying everything...
Mar 23, 2018
Hi I am first year student, and I have been studying really hard from the beginning but my grades...
Question: Hi I am first year student, and I have been studying really hard from the beginning but my grades are not what I would like...
Feb 7, 2018
I'm just stressed out about school and life in general and I' thinking of making an appointment...
Question: I'm just stressed out about school and life in general and I'm thinking of making an appointment with a counselor (even though...
May 26, 2017
I feel like I am constantly studying. How do you find the balance between school and a social life?
Question: I feel like I am constantly studying. How do you find the balance between school and a social life? Response 1: If you find...
May 26, 2017
I recently broke up with my boyfriend. We both ended on good terms with the mutual agreement...
Question: I recently broke up with my boyfriend. We both ended on good terms with the mutual agreement that it wouldn't work out between...
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